Schedule

Schedule

Private sessions by appointment

Classes at American Yoga Foundation, Bovina Center, N.Y.

Sundays 11:00 a.m.-1:00 p.m.

Suggested Donation: $15.00

Presented by Augustus Lightheart

for information e-mail: augustus@americanyogafoundation.org

Sessions & classes at American Yoga Foundation, Bovina Center, N.Y.

Presented by Harmon Hathaway

for information e-mail: has@alignment.org, www.alignment.org

Sessions available on Skype with Harmon Hathaway

for information: http://38harmony.blogspot.com/search?updated-min=2011-01-01T00%3A00%3A00-08%3A00&updated-max=2012-01-01T00%3A00%3A00-08%3A00&max-results=3

SUMMER 2011:

OPEN HOUSE

American Yoga Foundation, Bovina Center, NY

Saturday, May 7th @ 2:00 p.m.

ABC's of Alignment Workshop

Presented by Harmon Hathaway

Chiropractic Workshop

Presented by Dr. Kelly Snodgrass

Pot Luck Dinner after workshops

MINDFULNESS MEDITATION:

Presented by Bruce Lano

June, July, August, September, October 2011

9:00 a.m. Mon, Tues, Thurs, Fri

All are welcome

Intro to FOUNDATION ALIGNMENT

Presented by: Bruce & Lori Lano

American Yoga Foundation, Bovina Center, NY

Includes: Full Breathing, Basic Stance, Skeletal Alignment, Alignment in Daily Activities, Upper Body and Lower Body Alignment, Massage into Alignment, Mindfulness Meditation

June 8th- 23rd, August 2nd-14th

Cost: $80 per session

Reservation required-deposit of $100.00 Balance due at arrival

For further information contact: Bruce at blano@americanyogafoundation.org

MINDFULNESS MEDITATION AND METHODS OF PRACTICE

Presented by: Augustus Lightheart

American Yoga Foundation, Bovina Center, NY

Basic meditation practices and exercises for everyday awareness

July 30,31, August 1

Cost: $ 300.00 Reservation required-deposit of $150.00 Balance due at arrival.

For further information contact: Gus at augustus@americanyogafoundation.org

AUTUMN OPEN HOUSE:

September 18, 2011 1:00 p.m. to 5:00 p.m.

American Yoga Foundation, Bovina Center, NY

Workshops:

ABC's of Alignment 1:00-1:30 pm

Presented by: Harmon Hathaway

Energy Balancing Alignment with Decompression 1:45-2:15 pm

Presented by: Bruce Lano

Alignment in Daily Activities 2:30-3:00 pm

Presented by: Lori Lano

Alignment Walking Meditation 3:15-3:45 pm

Presented by: Augustus Lightheart

Breath with Sound 4:00-4:30 pm

Presented by: Bill Stenz and Susan Rochmis

Pot Luck Dinner gathering after workshops

For further information call: 607 832-4343

PREVIOUS YEARS' COURSES:

SUMMER 2010:

MINDFULNESS MEDITATION AND METHODS OF PRACTICE

Presented by: Augustus Lightheart

American Yoga Foundation, Bovina Center, NY

Basic meditation practices and exercises for everyday awareness

July 30,31, August 1

Cost: $ 300.00 Reservation required-deposit of $150.00 Balance due at arrival.

For further information contact: Augustus at augustus@americanyogafoundation.org

Intro to FOUNDATION ALIGNMENT-teachers course

Presented by: Bruce & Lori Lano

American Yoga Foundation, Bovina Center, NY

Includes: Full Breathing, Basic Stance, Skeletal Alignment, Alignment in Daily Activities, Upper Body and Lower Body Alignment, Massage into Alignment, Mindfulness Meditation

August 6-8th

Cost: $500.00

Reservation required-deposit of $100.00 Balance due at arrival

For further information contact: Bruce at blano@americanyogafoundation.org

SUMMER 2009:

MINDFULNESS MEDITATION AND METHODS OF PRACTICE

Presented by: Augustus Lightheart

American Yoga Foundation, Bovina Center, NY

Basic meditation practices

July 31,August 1-2

Cost: $ 300.00 Reservation required-deposit of $150.00 Balance due at arrival.

For further information contact: Augustus at augustus@americanyogafoundation.org

Intro to FOUNDATION ALIGNMENT-teachers course

Presented by: Bruce & Lori Lano

American Yoga Foundation, Bovina Center, NY

Includes: Full Breathing, Basic Stance, Skeletal Alignment, Alignment in Daily Activities, Upper Body and Lower Body Alignment, Massage into Alignment, Mindfulness Meditation

August 7-9th

Cost: $500.00

Reservation required-deposit of $100.00 Balance due at arrival

For further information contact: Bruce at blano@americanyogafoundation.org

SUMMER 2008:

ALIGNMENT YOGA Class

Presented by: Harmon & Brenda Hathaway

Bovina Center Community Hall

Friday eve, June 20th-August 29th

Time: 6:30PM-8:30PM

Donation suggested.

Materials: Mat & comfortable clothing

For further information contact: has@alignment.org

Art & Sound Workshop

Presented by Susan Jivita Rochmis

at the American Yoga Foundation

Sunday, August 3rd, 2008

Time: 10:00am-noon and 2:00pm-4:00pm

Suggested donation: $45.00

Maximum 8 participants

Materials: Pad, pencil, eraser and bag lunch

For further information contact: jivita@delhitel.net

MINDFULNESS MEDITATION AND METHODS OF PRACTICE

Presented by: Augustus Lightheart

American Yoga Foundation, Bovina Center, NY

Basic meditation practices

July 25-27

Cost: $ 300.00 Reservation required-deposit of $150.00 Balance due at arrival.

For further information contact: Augustus at augustus@americanyogafoundation.org

Intro to FOUNDATION ALIGNMENT-teachers course

Presented by: Bruce & Lori Lano

American Yoga Foundation, Bovina Center, NY

Includes: Full Breathing, Basic Stance, Skeletal Alignment, Alignment in Daily Activities, Upper Body and Lower Body Alignment, Massage into Alignment, Mindfulness Meditation

August 15-17th

Cost: $500.00

Reservation required-deposit of $100.00 Balance due at arrival

For further information contact: Bruce at blano@americanyogafoundation.org

SUMMER COURSES 2007:

FOUNDATION ALIGNMENT-teachers course

Presented by: Lori Lano and Bruce Lano and Augustus Lightheart

American Yoga Foundation, Bovina Center, NY

Includes: Full Breathing, Basic Stance, Skeletal Alignment, Alignment in Daily Activities, Upper Body and Lower Body Alignment, Massage into Alignment, Mindfulness Meditation

July 8-13th

Cost: $1000.00

Reservation required-deposit of $300.00 Balance due at arrival.

For further information contact: Bruce at blano@americanyogafoundation.org

MINDFULNESS MEDITATION AND ALIGNMENT COURSE

Presented by: Augustus Lightheart

Basic meditation and American Yoga practices.

July 30th- August 3

Cost: $ 500.00 Reservation required-deposit of $150.00 Balance due at arrival.

For further information contact: Augustus at augustus@americanyogafoundation.org

FOUNDATION ALIGNMENT WORKSHOPS 2007

Presented by: Lori Lano and Bruce Lano

American Yoga Foundation (founded 1969)

at HARMONY HILL LODGING & RETREAT CENTER

694 McKee Hill Road

East Meredith, New York 13757

(607)278-6609

Mondays, June 25, 2007; July 9, 23; August 6, 20; Sept 10, 24; Oct 8, 22

Time: 6:00PM-7:30PM

Cost: $ 15.00

American Yoga Class in Boca Raton, FL (Alignment & Breathwork)

Nov. -Apr.

Tuesdays 7:00-8:30 p.m.

Presented by: Bruce & Lori Lano

Private sessions available by appointment

For more information: blano@americanyogafoundation.org

American Yoga Class in Delhi, N.Y. Wednesdays 6:30-8:00 p.m.

Presented by: William Stenz & Susan Rochmis

For more information: email: Startek@dmcom.net or jivita@delhitel.net

FOUNDATION ALIGNMENT WORKSHOPS 2006 *

Presented by: Lori Lano and Bruce Lano

American Yoga Foundation (founded 1969)

*HARMONY HILL LODGING & RETREAT CENTER

694 McKee Hill Road

East Meredith, New York 13757

(607)278-6609

Mondays, June 26, 2006; July 10, 24; Aug 7, 21

Time: 6:00PM-7:30PM

Cost: $ 15.00

*GLIMMERGLASS CREATIVE LEARNING CENTER

173 Main St. (2^nd floor)

Cooperstown, New York 13326

Call (607) 547-9988 to reserve your spot!

Tuesday, June 27^th, 2006 (May 23, 2006; Dec. 13, 2005)

Time: 7:00PM-8:30PM

Cost: $ 30.00

Class size: 5 min-8 persons

*INTRODUCTION TO FOUNDATION ALIGNMENT at

BLUE DEER CENTER

P.O. Box 905

1155 County Rte. 6

Margaretville, N.Y. 12455

(845) 586-3225

Thursday, July 13, 2006 in yurt classroom.

Time: 5:30PM

Cost: FREE

For more information contact:

Lori Lano or Bruce Lano @ (607)832-4349

Please wear comfortable clothing & bring a mat.

Private sessions available by appt.

American Yoga Alignment 2005

"What is wonderful about American Yoga Foundation Alignment is that

we can learn to do it for ourselves." - Yoko Ono

Don't miss out on this amazing life changing experience!

Bruce & Lori Lano have developed and practiced American Yoga for over 30 years. Join in and experience; A new way of understanding the body with full conscious breathing and natural releasing techniques. Experience lightness and relaxation, stress reduction, and mental clarity.

"Alignment is the harmonizing of the spiritual faculties. Through conditioning our structure/skeleton becomes distorted. The body speech and mind absorbs interpretive mind content and confused emotions. Through full conscious breathing and releasing techniques we can let go. Harmony returns reflective of oneness."

Through the breath, we present American Yoga, a natural, organic process of alignment and natural releasing techniques providing a holistic, primordial experience. Through grounding our skeleton, touching the earth, we dissolve the conditioned mind returning to our original nature.

CLASSES: Monday Evenings 6:00 PM - 7:30 PM Beginning October 3rd. Don't miss out! RSVP to reserve your space at Harmony Hill Lodging & Retreat Center http://www.harmonyhillretreat.com

For more information or for private session information contact Bruce or Lori at 607-832- 4349

Price per Class: $15.00