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New Classes & Workshops
Discover a taste of:
Alignment, Breath & Mindfullness
Saturdays, 11:00 - noon
Suggested donation
Presented by: Lori Lano
Anniversary of Gus' Transition
Improving the garden grounds around his resting site. Including planting perennials, weeding flower beds and redesigning the rock formation. (Creating a sitting bench and/or small stupa could be included.) Spontaneity is encouraged! Lunch provided.
Saturday, August 12, (after 11:00am class) Noon-2pm
Presented by: Bill Stenz
Alignment in Daily Activities
Re-Discover: Moving with the natural leverage of the skeleton.
Awareness: Of breath, and the integrity of your body's structure.
Explore: The difference of the body's alignment in your daily activities.
Sunday, June 25th, 2023 @11:00am
Suggested donation
Presented by: Lori Lano
Dances in Space
Using breath awareness with sound and motion we explore letting go of habit thought and movement patterns.
Sunday, July 9th, 2023 @ 11:00am
Presented by: Jivita
Who We Are
We are a 501(c)(3) non-profit organization. Incorporated in 1969, The Foundation for the Study of American Yoga (a.k.a. American Yoga Foundation; AYF) maintains an educational center located in Bovina Center, NY, for the continued development, practice, and teaching of American Yoga: a synthesis of various forms of yoga, mindfulness, meditation, alignment, tension-releasing exercises, and breathing techniques.
Our secluded 130 acre mountain-top property, buildings, and meditation rooms are open for those interested in working with the practices utilized here. Solitary meditation hermitages are available on the property for experienced practitioners seeking to partake in retreats.
