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American Yoga Alignment Preview

View the slideshow below for a preview of basic principles of our practices. Contact us for a full slideshow.

Resources:

- Personal experience throughout years of teaching and practicing American Yoga since 1969.

- YOGA FOR ATHLETICS by Monica Hathaway & Harmon Hathaway,1978.

- HATHAWAY ALIGNMENT SESSIONS by Harmon Hathaway,1996

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